Our therapists at Fresh Start Life Solutions create customized groups to fit your needs as a way to enhance therapeutic, behavioral, and social skills in a small group setting. These groups are comprised of anywhere between two and five individuals (children/adolescents/adults) who have similar needs, and are working towards the same goal(s). Group participation is typically done in conjunction with individual and/or family therapy, but can be done independently. Clients who are working with individual therapists outside of our practice are welcome to attend our groups as well.
Participating in groups allows our clients to:
Develop a better understanding and awareness of behaviors, as well as appropriateness based on context
Develop more successful coping strategies.
Develop new and creative solutions to problems.
Develop a greater sense of respect and acceptance of self and others.
Learn to appropriately experience and express emotion(s).
Cultivate empathy and respect for thoughts and feelings of others.
Learn new social skills and relational skills with family, friends, and co-workers.
Develop a sense of self-efficacy and greater assuredness about their abilities.
Who is this for?
This is for both children and adults who may be experiencing symptoms related to:
Anxiety
Depression
ADHD
ASD
Behavioral Issues
Marital/Relationship Issues
Social Issues
Anger Management
Grief/Loss
Trauma
Addiction