Uncovering the effects of an early or recent trauma can often times feel overwhelming and debilitating. Our therapists at Fresh Start Life Solutions are equipped to work with trauma, be it from sexual, mental, or physical abuse, as well as any negative or life-impairing effects that may have stemmed from a traumatic event. Symptoms vary for each individual, therefore our therapists will ensure you are receiving the correct trauma therapy technique/treatment based on your unique experience(s) and needs. We offer a comfortable and safe environment to explore, grow, and heal.
Types of trauma techniques we specialize in include:
EMDR (Eye Movement Desensitization and Reprocessing)
Narrative Work
Jungian Analysis
Reiki
Somatic Practices
IFS (Internal Family Systems)
Bottom-Up Parasympathetic Exercises
PMR (Progressive Muscle Relaxation)
Individualized Meditative Practices